Exercise Physiology

What to Expect

Initial Appointment:

Our initial exercise physiology consultation is ideal for those with chronic injuries and conditions, or to achieve your fitness goals. Our experienced exercise physiologists will assess your physical condition and create a personalised exercise plan tailored to your needs and goals.

Subsequent Appointment:

Follow-up consultations with our exercise physiology team allow us to track your progress, evaluate how you're responding to your exercise plan, and make any necessary adjustments to ensure continued improvement and success.

  • We accept Medicare for eligible patients. To book with Medicare, simply bring your referral from your GP, and our team will assist you with the process.

  • We accept most private health insurance plans. Contact your provider to confirm your coverage, and we'll help you with the claims process when you book your appointment.

  • We offer services for NDIS participants. Give us a call and our team will ensure your treatment plan is tailored to meet your needs.

  • We work with WorkCover to assist with recovery from work-related injuries. To book, bring your claim details, and we’ll handle the rest to ensure your treatment is covered.

Chronic Pain Management

Exercise physiology helps reduce pain from chronic conditions and injuries through tailored exercises that alleviate discomfort and improve quality of life.

Injury Prevention

Gain valuable techniques and strategies to avoid future injuries and enhance your overall physical health and well-being.

Benefits of Exercise Physiology

Improved Mobility

Restore strength and function, enhance mobility and better performance of daily activities for those with chronic conditions or injuries.

Improved Strength & Function

For individuals with chronic injuries or health conditions, exercise physiology promotes the restoration of strength and functional ability.

  • Chronic Pain

  • Back Pain

  • Musculoskeletal Injuries

  • Cardiovascular Disease

  • Diabetes

What We Treat

  • Respiratory Conditions

  • Obesity

  • Stroke Recovery

  • Neurological Disorders

  • Joint Disorders

  • Arthritis

  • Mobility Impairments

  • Medicare Exercise Physiology

  • WorkCover Exercise Physiology

  • NDIS Exercise Physiology

FAQ

  • An exercise physiologist is a healthcare professional who specialises in using physical activity to help prevent, manage, and rehabilitate injuries and chronic health conditions. They design tailored exercise programs to improve fitness, strength, and overall health.

  • Treatment duration depends on the type and severity of your condition. Typically, sessions last between 30 to 60 minutes, and the number of sessions will vary based on your individual progress.

  • Yes, home exercises are often recommended as part of your treatment plan to complement your sessions. These exercises help speed up recovery, improve mobility, and prevent future injuries.

  • Wear comfortable clothing that allows easy movement. It’s also helpful to bring any relevant medical records or imaging results, such as X-rays or MRIs.

  • While both focus on improving physical function, exercise physiology primarily uses exercise to manage and prevent health conditions, while physiotherapy often incorporates hands-on techniques like manual therapy to treat injuries.

  • Yes, exercise physiology can play a significant role in weight loss by creating personalised exercise plans that help burn calories, increase metabolism, and improve overall fitness.

  • Yes, exercise physiologists are trained to treat patients of all ages, including children and the elderly. They will tailor treatments to suit the specific needs and conditions of these age groups, helping to manage developmental or age-related issues.

  • Yes! Exercise physiology is designed to be safe for people with chronic conditions. The exercise physiologist tailors the program to your specific needs, ensuring that exercises are appropriate for your condition and fitness level.

    • Yes, exercise physiologists can help athletes improve performance, prevent injuries, and recover from injuries by designing tailored exercise programs focused on strength, flexibility, and conditioning.

  • Booking an appointment is easy! You can call us directly, use our online booking system on our website, or send us an email to schedule your visit. We’re happy to accommodate your preferred time

Start Your Journey to Wellness

We welcome you to discover the PHYX difference. A place where your health and well-being are our top priorities. Reach out to us today to begin your personalised path to recovery and strength, designed specifically for your unique needs.