Falls Management

Falls Management at Phyx Rehab

At Phyx Rehab, we understand that balance issues and reduced strength can increase the risk of falls, affecting your confidence, independence, and quality of life. Our falls management programs use tailored, evidence-based exercise to improve balance, strengthen muscles, and enhance coordination. Whether you’re recovering from a fall or looking to prevent one, we combine education, guided movement, and ongoing support to help you stay steady on your feet. Our goal is to build your confidence, improve your independence, and empower you to live safely and actively.

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Personalised Exercise Management

Every body is different. We take the time to understand your needs, abilities, and goals to create a safe and effective program just for you.

Tailored Support for Your Health

Health challenges can make everyday activities harder. Our approach focuses on restoring movement, building strength, and improving confidence so you can live life to the fullest.

Individualised Care for Every Goal

We focus on your unique situation and lifestyle to develop an exercise plan that supports your health, performance, and long-term wellbeing.

What to Expect

Initial Appointment:

Our initial exercise physiology consultation is ideal for anyone at risk of falls or recovering from a recent fall. During your session, our experienced exercise physiologists will assess your balance, strength, and mobility, discuss your needs and goals, and create a personalised, evidence-based exercise plan to help improve stability, enhance confidence, and reduce the risk of future falls.

Subsequent Appointment:

Follow-up consultations for falls management allow us to track your progress, assess how you’re responding to your exercise plan, and make any necessary adjustments to ensure continued improvement. These sessions provide ongoing guidance, encouragement, and tailored strategies to help improve balance, build strength, and reduce the risk of future falls so you can maintain your independence and confidence.

  • We accept Medicare for eligible patients. To book with Medicare, simply bring your referral from your GP, and our team will assist you with the process.

  • We accept most private health insurance plans. Contact your provider to confirm your coverage, and we'll help you with the claims process when you book your appointment.

  • We offer services for NDIS participants. Give us a call and our team will ensure your treatment plan is tailored to meet your needs.

  • We work with WorkCover to assist with recovery from work-related injuries. To book, bring your claim details, and we’ll handle the rest to ensure your treatment is covered.

  • We work with Home Care Packages to provide treatment and support for older adults and those needing assistance to stay active, healthy, and independent. To book, contact us with your Home Care Package details, and we’ll handle the rest to ensure your sessions are included in your plan.

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How We Help

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Book your appointment online or by contacting our friendly team directly for assistance and scheduling

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Consult with our skilled therapists to discuss your specific needs and health objectives.

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Work closely with our therapists to craft a strategy that prioritises your healing, recovery, and overall well-being.

Get a detailed assessment of your condition to uncover the root cause and design a customised plan for treatment.

What We Help With

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Private Health

WorkCover & CTP

Home Care Packages

Medicare

NDIS

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PHYX REHAB

ANYONE · ANYWHERE

30 Miller St, Coniston NSW 2500

Sign for Snap Fitness located inside Coniston, open 24/7.