Running Physiotherapy
What to Expect
Initial Appointment:
Our initial physiotherapy consultation is ideal for runners experiencing pain, injuries, or performance concerns. Your physiotherapist will conduct a detailed running assessment, identify contributing factors, and develop a personalised treatment and performance plan tailored to your goals.
Subsequent Appointment:
Follow-up sessions focus on tracking your running progress, refining your movement patterns, and adjusting treatment as needed to reduce pain, improve function, and prevent re-injury.
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We accept most private health insurance plans. Contact your provider to confirm your coverage, and we'll help you with the claims process when you book your appointment.
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This service is available for individuals paying privately without rebates—no referral needed, just book a standard physiotherapy initial appointment.
Benefits of Physiotherapy
Injury Diagnosis & Treatment
Identify the root cause of pain or dysfunction and receive targeted treatment to support recovery and prevent further damage.
Improved Running Technique
Assess and correct running mechanics to enhance efficiency, reduce strain, and boost overall performance.
Personalised Exercise Programs
Receive tailored rehabilitation exercises designed to support your running goals and address specific deficits.
Injury Prevention
Learn how to manage training load, improve biomechanics, and build resilience to stay injury-free and enjoy long-term running health.
FAQ
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Running Physio is a specialised physiotherapy service focused on assessing, treating, and preventing running-related injuries and performance issues.
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No—you don’t need to be injured. Many runners book sessions to improve technique, prevent injury, or optimise performance.
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Yes, home exercises are often recommended as part of your treatment plan to complement your in-clinic sessions. These exercises help speed up recovery, improve mobility, and prevent future injuries.
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Your physiotherapist will assess your running biomechanics, strength, mobility, and injury history, then develop a tailored treatment plan.
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We treat conditions like shin splints, runner’s knee, ITB syndrome, Achilles tendinopathy, plantar fasciitis, and hip or lower back pain.
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Running Physio includes a deeper focus on running mechanics, load management, and sport-specific rehab designed for runners.
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No referral is needed. You can book a Running Physio appointment directly online or by contacting our clinic.
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Yes, we can guide you on training volume, intensity, and recovery strategies to reduce injury risk and enhance your performance.
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The recovery time depends on the type and severity of your injury. Some people may feel significant improvement after just a few sessions, while others may require more extended treatment. Your physiotherapist will provide an estimated timeline based on your progress and condition.
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Booking an appointment is easy! You can call us directly, use our online booking system on our website, or send us an email to schedule your visit. We’re happy to accommodate your preferred time
Start Your Running Journey Today
We welcome you to discover the PHYX difference. A place where your health and well-being are our top priorities. Reach out to us today to begin your personalised path to recovery and strength, designed specifically for your unique needs.