Physiotherapy
Physiotherapy Treatment at Phyx Rehab
At Phyx Rehab, we understand that pain, injury, and movement limitations can affect every aspect of your life, from work and sport to everyday activities. Our physiotherapy services focus on identifying the underlying causes of your symptoms and providing tailored, evidence‑based treatment to help you recover and stay active. We combine hands‑on therapy, targeted exercises, and education to reduce pain, restore movement, and improve strength and function. Whether you are recovering from an injury, managing a chronic condition, or looking to prevent future problems, we take the time to understand your needs and create a plan that works for you. Our goal is to help you move with confidence, regain independence, and get back to doing the things you love.
Your Health. Your Goals. Our Focus.
Phyx Rehab is a leading allied health provider based inside Snap Fitness Coniston. We offer in clinic support, mobile services across Wollongong, and telehealth care Australia wide. Our personalised and evidence based approach helps you improve your health, mindset and performance wherever you are.
What to Expect
Initial Appointment:
Our initial physiotherapy consultation is ideal for new patients or those experiencing a recent flare up or new symptoms. Our physiotherapists will assess your condition, identify the underlying cause of your pain, and develop a personalised treatment plan to support your recovery and long term mobility.
Subsequent Appointment:
Follow up consultations for physiotherapy allow us to monitor your progress, address any changes in symptoms, and adjust your treatment plan to keep you moving forward with confidence.
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We accept Medicare for eligible patients. To book with Medicare, simply bring your referral from your GP, and our team will assist you with the process.
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We accept most private health insurance plans. Contact your provider to confirm your coverage, and we'll help you with the claims process when you book your appointment.
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We offer services for NDIS participants. Give us a call and our team will ensure your treatment plan is tailored to meet your needs.
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We work with WorkCover to assist with recovery from work-related injuries. To book, bring your claim details, and we’ll handle the rest to ensure your treatment is covered.
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Our remedial massage therapy focuses on alleviating pain, improving flexibility, and reducing tension. Book your session directly, and we’ll guide you through payment options.
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Dry needling is used to treat muscle pain and trigger points. It’s an effective therapy offered at our clinic. Book an appointment to discuss if this treatment is right for you, and we'll assist with any necessary claims or payment options.
How We Help
Book your appointment online or by contacting our friendly team directly for assistance and scheduling
Consult with our skilled therapists to discuss your specific needs and health objectives.
Work closely with our therapists to craft a strategy that prioritises your healing, recovery, and overall well-being.
Get a detailed assessment of your condition to uncover the root cause and design a customised plan for treatment.
What We Treat
Back Pain
Hip Pain
Shoulder Pain
Knee Pain
Post Surgical Rehab
Neck Pain
Whiplash
Hypermobility/EDS
Pain Management
Jaw/TMJ/Headache Management
Running and Gait Issues
Sports Performance Physio
Medicare Physio
WorkCover Physio
NDIS Physio
FAQ
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Physiotherapy is a healthcare profession that helps people restore movement and function when affected by injury, illness, or disability. A physiotherapist can assist with pain management, rehabilitation, injury prevention, and improving overall mobility.
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Treatment duration depends on the type and severity of your condition. Typically, sessions last between 30 to 60 minutes, and the number of sessions will vary based on your individual progress.
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Yes, home exercises are often recommended as part of your treatment plan to complement your in-clinic sessions. These exercises help speed up recovery, improve mobility, and prevent future injuries.
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Wear comfortable clothing that allows easy movement. If you are attending for a specific issue (e.g., back pain), your physiotherapist may ask you to remove certain clothing so they can assess the area. It’s also helpful to bring any relevant medical records or imaging results, such as X-rays or MRIs.
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Absolutely! Physiotherapy is a key part of treating and recovering from sports injuries. It can help reduce pain, improve strength and flexibility, and guide you through a safe return to activity after an injury.
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In many cases, physiotherapy can help reduce pain, improve mobility, and strengthen muscles, potentially avoiding the need for surgery. It’s often recommended as a conservative treatment option before considering more invasive procedures.
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Yes, physiotherapists are trained to treat patients of all ages, including children and the elderly. They will tailor treatments to suit the specific needs and conditions of these age groups, helping to manage developmental or age-related issues.
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Yes, physiotherapists are experts in identifying and treating posture-related issues. They can teach you exercises and provide advice on posture correction to reduce discomfort and prevent long-term problems.
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The recovery time depends on the type and severity of your injury. Some people may feel significant improvement after just a few sessions, while others may require more extended treatment. Your physiotherapist will provide an estimated timeline based on your progress and condition.
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Booking an appointment is easy! You can call us directly, use our online booking system on our website, or send us an email to schedule your visit. We’re happy to accommodate your preferred time
What We Help With
Private Health
WorkCover & CTP
Home Care Packages
Medicare
NDIS
PHYX REHAB
ANYONE · ANYWHERE
30 Miller St, Coniston NSW 2500
