A Space Built for Performance & Recovery.

Designed for runners, HYROX athletes, triathletes, and active individuals looking to recover faster, reduce soreness, and optimise performance after training or competition.

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Recover Efficiently. Move Better. Build what Lasts.

At Phyx Rehab, we blend rehabilitation and performance training in one premium space. Whether you are managing a new injury, dealing with ongoing pain, or looking to perform at a higher level, we help you move with confidence.

Performance Recovery Session

Recover Like An Athlete

Sports Massage

Restore Muscle Quality

Dry Needling

Release Deep Tension

Cupping Therapy

Enhance Recovery Flow

Exercise Prescription

Support Lasting Recovery

Recovery built different

At Phyx Rehab, our Performance Recovery Sessions combine hands on treatment with targeted recovery strategies to help athletes recover faster, reduce soreness, and perform at their best.

Whether you are preparing for competition, recovering from a major training block, or maintaining your body between events, our sessions are designed to support performance and long term durability.

Our Performance Recovery Sessions are delivered by clinicians who understand the demands of high level training, combining recovery based treatment with practical strategies tailored to active bodies.
We believe recovery should be proactive, not reactive. Consistent maintenance and strategic recovery are essential for long term performance.
Every session is tailored to your training load, event demands, and physical presentation to ensure treatment is specific, purposeful, and performance focused.
Our goal is to help you recover faster, move better, and stay ready to perform at your highest level.

8+ YEARS

Our team brings extensive experience managing injuries and chronic health conditions through structured exercise rehabilitation.

100% DEDICATION

We are committed to every client’s progress, delivering consistent support, accountability and clinical precision.

100% EVIDENCE-LED

Every session and program is guided by current research, clinical reasoning and outcome-driven progression.

100% COLLABORATION

We work alongside you, for you, ensuring your goals and expectations guide every decision. Our focus is you in every part of the journey.

Everyone, everywhere.

We believe high quality rehabilitation should be accessible to more people, not limited by how care is funded.

Phyx Rehab supports a wide range of funding pathways to ensure more individuals can access expert treatment, structured rehabilitation, and ongoing support tailored to their needs.

Eligible patients can claim private health rebates for physiotherapy and exercise physiology services, reducing out of pocket costs while accessing expert care.
We accept Medicare referrals for both Exercise Physiology and Physiotherapy services. Exercise Physiology may be bulk billed for eligible patients, while Physiotherapy services attract a Medicare rebate with a patient out of pocket gap.
We support self managed and plan managed NDIS participants with personalised rehabilitation and exercise based therapy focused on improving independence, physical function, and overall quality of life.